What’s Holding You Back?
Where is your pain?
The OHG team of Chiropractors, Physiotherapists and Massage Therapists take great pride in our extensive clinical experience and our reputation for providing excellent patient care. We have great success in treating a wide variety of injuries and conditions including motor vehicle accident injuries, sports injuries, and concussion management.
Select the area of the body diagram in which you’re experiencing pain to discover likely causes and advised treatments.
VIEW MORE CONDITIONSWe treat more than just your symptoms. We are here to help you achieve your optimal health and help you live your life actively. Check out our wellness section.
Experience the OHG Difference
We are your partner, empowering you to live life actively. We provide the services and knowledge necessary to enhance your performance, achieve your optimal health, rehabilitate and/or manage your existing health issues, implement injury prevention strategies and help you to live and achieve a healthy, pain-free life.
BOOK Now!
Don’t let pain stand in the way of doing what you love. Fill out the form to request an appointment with one of our practitioners and start your road to wellness today!
You’re invited to our ONGOING classes!
MMM: Movement and Mobility Medicine
Wednesdays @ 6:15-7:15pm
If you are in pain, feeling stiff, or simply looking for a way to move better, this class will help you move better and feel better.
If you are in pain, feeling stiff, or simply looking for a way to move better, this class will help you move better and feel better.
Yoga
Mondays • Downtown Ottawa @ 7:30-8:30pm
Tuesdays • Kanata 7:30-8:30pm
Get a deeper experience and introduction to the roots and heart of yoga. Open to all levels.
Our certified RYT-200 Registered Yoga Teacher with the international body of Yoga Alliance, Anna Petersen, completed her training in Bali, Indonesia. Anna specializes in Hatha Vinyasa style - embracing yogic philosophy and understanding of anatomy/physiology.
The Barbell Run Club
Group and individual classes available upon request
The Barbell Run Club utilizes mobility, dynamic stretching, drills, and weight training to enhance running performance and prevent injuries.
The Barbell Run Club utilizes mobility, dynamic stretching, drills, and weight training to enhance running performance and prevent injuries.
EXPLORE PAIN RELIEF WITH FREE EBOOKS!
Filled with helpful tips on how to stop back and neck pain, encourage healthy joints, and avoid sciatica, these ebooks are just one of many ways we want to show our support and get you back to your active lifestyle.
Want SOME TIPS TO HELP YOU STAY PAIn-FREE?
Get The LATEST HEALTH TIPS
Subscribe today for free healthy tips and exclusive offers. Don’t worry! We won’t bombard your email account with endless emails. Expect just 2 emails every month for healthy living!
