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  • About
    • Our Practice
    • Our Locations
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    • Join Our Team
  • What We Treat
    • Back Pain & Sciatica
    • Neck Pain
    • Headaches
    • Concussion
    • Shoulder Pain
    • Rotator Cuff Injuries
    • Hip and Knee Pain
    • ACL Injury
    • Elbow Wrist & Hand Pain
    • Foot and Ankle Pain
    • Balance & Gait Disorders
    • Dizziness & Vertigo
    • Arthritis
    • Chronic Pain
    • Fibromyalgia
    • Lymphedema
    • Motor Vehicle Accident Injuries
    • Neurological Disorders
    • Pre/Postnatal Care
    • Pre-Surgical Rehab
    • Post-Surgical Rehab
    • Child/Youth Sports Injuries
    • Children’s Health
    • Sports Injuries
    • Seniors Health – Fall Prevention Program
    • TMJ Dysfunction
    • Tinnitus
    • Torticollis
    • Work Injuries
    • View More Conditions
  • How We Treat
    • Chiropractic
    • Concussion Management
    • Physiotherapy
    • Graston Technique
    • Massage Therapy
    • Kinesio Taping
    • Activator Adjusting Method
    • Manual Therapy
    • Active Release Techniques
    • Manual Lymphatic Drainage (Vodder Technique)
    • Acupuncture
    • Mulligan Concept
    • ACL Injury Prevention Program
    • Myofasical Mobilization
    • Orthotics
    • Sports Injury Rehab
    • Run/Gait Assessment
    • Certified Strength & Conditioning
    • Craniosacral Therapy
    • Therapeutic Exercise
    • Cupping
    • Traction
    • Dry Needling
    • Vestibular Therapy
    • Ergonomics
    • Functional Range Conditioning (FRC)
    • Functional Range Release
  • Classes
    • Certified Strength & Conditioning Coaching
    • MMM: Movement and Mobility Medicine
    • Yoga
    • Workshops available upon request
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Ottawa Health Group GET BACK TO LIVING The Ottawa Area’s Destination for Chiropractic Care, Physiotherapy & Massage Therapy Request Appointment Slider arrow Kanata Clinic Moved Movement • Motion • Mobility The Ottawa Area’s Destination for Chiropractic Care, Physiotherapy & Massage Therapy Request Appointment Slider arrow Kanata Clinic Moved chiropractic YOU CAN GET BETTER FASTER The Ottawa Area’s Destination for Chiropractic Care, Physiotherapy & Massage Therapy Request Appointment Slider arrow Kanata Clinic Moved

What Brings You Here?

  • Chiropractic

    Chiropractic

  • Physiotherapy

  • Massage Therapy

  • concussion management Kanata and Ottawa ON

    Concussion Management

  • Acupuncture

    Acupuncture

  • SportsInjurRehab

    Sports Injury Rehab

  • Strength Conditioning

    Strength and Conditioning Coaching

  • active release techniques

    Active Release Technique

  • Dry Needling Downtown Ottawa, Kanata & Stittsville, ON

    Dry Needling

  • Functional Range Conditioning (FRC) Downtown Ottawa, Kanata & Stittsville, ON

    Functional Range Conditioning

What’s Holding You Back?

Where is your pain?

The OHG team of Chiropractors, Physiotherapists and Massage Therapists take great pride in our extensive clinical experience and our reputation for providing excellent patient care. We have great success in treating a wide variety of injuries and conditions including motor vehicle accident injuries, sports injuries, and concussion management.

Select the area of the body diagram in which you’re experiencing pain to discover likely causes and advised treatments.

VIEW MORE CONDITIONS

We treat more than just your symptoms. We are here to help you achieve your optimal health and help you live your life actively. Check out our wellness section.

  • NECK PAIN

  • BACK PAIN & Sciatica

  • Hip, KNEE & LEG PAIN

  • Concussion

  • Motor Vehicle Accidents

  • SPORTS INJURY

Experience the OHG Difference

We are your partner, empowering you to live life actively. We provide the services and knowledge necessary to enhance your performance, achieve your optimal health, rehabilitate and/or manage your existing health issues, implement injury prevention strategies and help you to live and achieve a healthy, pain-free life.

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BOOK Now!

Don’t let pain stand in the way of doing what you love. Fill out the form to request an appointment with one of our practitioners and start your road to wellness today!

FIND A LOCATION

You’re invited to our ONGOING classes!

MMM: Movement and Mobility Medicine Downtown Ottawa, Kanata & Stittsville, ON

MMM: Movement and Mobility Medicine

Wednesdays @ 6:30-7:30pm

If you are in pain, feeling stiff, or simply looking for a way to move better, this class will help you move better and feel better.

If you are in pain, feeling stiff, or simply looking for a way to move better, this class will help you move better and feel better.

LEARN MORE >
Yoga Downtown Ottawa, Kanata & Stittsville, ON

Yoga

Mondays • Downtown Ottawa @ 7:00-8:00pm

Get a deeper experience and introduction to the roots and heart of yoga. Open to all levels.

Our certified RYT-200 Registered Yoga Teacher with the international body of Yoga Alliance, Anna Petersen, completed her training in Bali, Indonesia. Anna specializes in Hatha Vinyasa style - embracing yogic philosophy and understanding of anatomy/physiology.

LEARN MORE >
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EXPLORE PAIN RELIEF WITH FREE EBOOKS!

Filled with helpful tips on how to stop back and neck pain, encourage healthy joints, and avoid sciatica, these ebooks are just one of many ways we want to show our support and get you back to your active lifestyle.

DOWNLOAD

Want SOME TIPS TO HELP YOU STAY PAIn-FREE?

back pain
Mar 15

Say Goodbye To Your Chronic Back Pain With These Helpful Tips!

READ MORE >
Living With Achy Hips and Knees?
Mar 5

Living With Achy Hips and Knees? Physiotherapy Can Help

READ MORE >
Feb 19

You Can Have a Healthy Heart At Any Age

READ MORE >
Say Goodbye to Your Aches and Pains
Feb 15

Say Goodbye to Your Aches and Pains with Physiotherapy, Chiro, & Massage

READ MORE >

Get The LATEST HEALTH TIPS

Subscribe today for free healthy tips and exclusive offers. Don’t worry! We won’t bombard your email account with endless emails. Expect just 2 emails every month for healthy living!

Track your progress with our OHG APP

  • Easy Access to Your Home Exercise Program
  • Full Exercise Videos with Instructions
  • Receive Personalized Notes From Your Practitioner
  • Earn Medals, Awards, and Achievements
  • Receive Beneficial Health Tips and Strategies
  • Increased compliance equals better results
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Affiliates Of Ottawa Health Group

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WE ARE OPEN

As an essential service, Ottawa Health Group is not affected by the provincial stay-at-home order issued on April 7th.

We are open for all services.

Rest assured, we remain committed to the health and well-being of our patients and continue to follow strict health and safety protocols to provide a safe visit to our clinic. We will remain vigilant and follow public health direction with regards to maintaining a safe clinic environment.

Prior to your visit please take a moment to review our Covid -19 protocols. Thank you for your ongoing support and patience over the past year. Our priority remains the health and wellbeing of our patients and our Team!

ADDRESS

81 Metcalfe Street
Suite 1100
Ottawa ON, K1P 6K7

Contact

P : 613-564-9000

F : 613-564-0917

E : wecare@ottawahealthgroup.com

SOCIAL MEDIA

Contact

Monday 6:45am – 6pm

Tuesday 6:45am – 6pm

Wednesday 6:45am – 6pm

Thursday 6:45am – 6pm

Friday 6:45am – 6pm

Saturday closed

Sunday closed

ADDRESS

NEW LOCATION
471 Hazeldean Road
Unit 6
Kanata, ON K2L4B8

Contact

P : 613-831-5554

F : 613-831-6121

E : wecarekanata@ottawahealthgroup.com

SOCIAL MEDIA

Contact

Monday 7:30am – 6pm

Tuesday 10:30am – 6pm

Wednesday 7:30pm – 6pm

Thursday 10:30am – 6pm

Friday 7:30am – 6:30pm

Saturday closed

Sunday closed

WHAT WE TREAT

  • Back Pain & Sciatica
  • Neck Pain
  • Headaches
  • Concussion
  • Shoulder Pain
  • Rotator Cuff Injuries
  • Hip and Knee Pain
  • ACL Injury
  • Elbow Wrist & Hand Pain
  • Foot and Ankle Pain
  • Balance & Gait Disorders
  • Dizziness & Vertigo
  • Arthritis
  • Chronic Pain
  • Fibromyalgia
  • Lymphedema
  • Auto Accident Injuries
  • Neurological Disorders
  • Pre/Postnatal Care
  • Pre-Surgical Rehab
  • Post-Surgical Rehab
  • Child/Youth Sports Injuries
  • Backpack Safety Program
  • Sports Injuries
  • Seniors Health – Fall Prevention Program
  • TMJ Dysfunction
  • Tinnitus
  • Torticollis
  • Work Injuries

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