Sports Injury Rehab

Sports injury rehabilitation helps athletes and active individuals effectively treat pain and return to proper function. In addition to any manual therapy, our chiropractors, massage therapists, and physiotherapists will use specific exercises to build the strength and endurance of injured or weak tissues. As the body is strengthened and tissues heal, exercises can be progressed to enhance function and performance.

Following an injury, proper retraining and rehabilitation are necessary to ensure proper healing of injured tissues and to prevent re-injury. Sports injury rehabilitation can be used to treat a range of conditions including acute sports injuries, strains, sprains, tendinopathies, joint dysfunction, and pre/post-surgical recovery.

Specific exercises will be prescribed and demonstrated to activate and strengthen the area of injury as part of any active-care plan. These exercises may be performed under the supervision of your doctor or as take-home active care.

For more details contact Ottawa Health Group at Downtown Ottawa & Kanata, ON today.