Recovering from surgery is never a simple checkmark on a calendar. Bodies heal at their own pace, and sometimes it’s hard to tell if things are moving in the right direction. That’s where post surgical rehabilitation often comes into play. It helps support your body during recovery so you can regain strength, movement, and day-to-day
If you have surgery coming up, you probably have a long list of to-do’s and things to prepare before your operation. But one important thing to add to that list is scheduling a consultation with a physiotherapist, chiropractor, or massage therapist! Many people think that physiotherapy, chiro, or massage therapy would only be needed after
Your shoulders are a complex part of your body – they are your most flexible and movable joints, consisting of multiple bones, muscles, and tendons. They provide you with a great amount of mobility, allowing you to perform many of your daily tasks, in addition to several exercise regimens. However, this also means that there
Our team is fully settled in and ready to continue delivering the care you count on.
The space is fresh, bright, and we’re thrilled to welcome you here.
If you have any questions about the new location, we’re here and happy to help.
613‑564‑9000
wecare@ottawahealthgroup.com
Text us at 613‑704‑0457
Thank you for your patience, support, and kindness throughout this transition.
We can’t wait to see you soon.
Your OHG Team
