Massage Therapy
Massage therapy is a hands-on approach to health that uses a variety of soft tissue techniques to relieve tension, improve mobility, and support healing. From toddlers to seniors, almost anyone can benefit from massage therapy, making it a safe and effective option for all ages.
Benefits of Massage Therapy
- Improved circulation and lymphatic drainage
- Faster healing and recovery
- Reduced swelling and inflammation
- Improved range of motion and flexibility
- Pain relief
- Reduced adhesions and scar tissue formation
- Stress reduction and relaxation
- Enhanced mood and overall wellbeing
Conditions Treated by RMTs
Our registered massage therapists (RMTs) use various massage techniques to help manage and recover from many conditions, such as:
- Back and neck pain
- Arthritis
- Migraines and headaches
- Sports and auto-accident injuries
- Fibromyalgia
- Anxiety and depression (by addressing stress stored in physical tissues)
- Side effects of chemotherapy
- Post-surgical healing support
- View conditions
During your visit at our downtown Ottawa or Kanata clinic, your RMT will take a thorough health history and assess areas of concern. Using skilled, hands-on techniques, they will release tension and restore balance. You may also receive recommendations for exercises, stretches, and lifestyle modifications to support long-term results.
Are you wondering if massage therapy is right for you? (Hint: it probably is.) Request an appointment today and start feeling the difference.