• Request Appointment
  • Review Us
    • Downtown Ottawa
    • Kanata
Ottawa Health Group Ottawa Health Group
  • Existing Patients
  • Review Us
    • Downtown Ottawa
    • Kanata
  • Request Appointment
  • About
    • Our Practice
    • Our Locations
    • Our Team
    • Join Our Team
  • What We Treat
    • Back Pain & Sciatica
    • Neck Pain
    • Headaches
    • Concussion
    • Shoulder Pain
    • Rotator Cuff Injuries
    • Hip and Knee Pain
    • ACL Injury
    • Elbow Wrist & Hand Pain
    • Foot and Ankle Pain
    • Balance & Gait Disorders
    • Dizziness & Vertigo
    • Arthritis
    • Chronic Pain
    • Fibromyalgia
    • Lymphedema
    • Motor Vehicle Accident Injuries
    • Pre-Surgical Rehab
    • Post-Surgical Rehab
    • Child/Youth Sports Injuries
    • Children’s Health
    • Sports Injuries
    • TMJ Dysfunction
    • Torticollis
    • Work Injuries
    • View More Conditions
  • How We Treat
    • Chiropractic
    • Massage Therapy
    • Physiotherapy
    • Graston Technique
    • Kinesio Taping
    • Activator Adjusting Method
    • Manual Therapy
    • Active Release Techniques
    • Manual Lymphatic Drainage (Vodder Technique)
    • Acupuncture
    • Mulligan Concept
    • ACL Injury Prevention Program
    • Myofasical Mobilization
    • Orthotics
    • Sports Injury Rehab
    • Run/Gait Assessment
    • Craniosacral Therapy
    • Therapeutic Exercise
    • Functional Range Conditioning (FRC)
    • Functional Range Release
  • PATIENT INFO
    • Patient Information
    • Insurance Info
    • Rates & Fees
    • Patient Testimonials
    • Refer a Friend
    • Download Our App!
    • FAQs
  • Health Tips
    • Health Blog
    • Newsletters
  • Contact
Sports Injury Rehab Downtown Ottawa, Kanata & Stittsville, ON
Home » How We Treat » Sports Injury Rehab

Sports Injury Rehab

Sports injury rehabilitation helps athletes and active individuals effectively treat pain and return to proper function. In addition to any manual therapy, our chiropractors, massage therapists, and physiotherapists will use specific exercises to build the strength and endurance of injured or weak tissues. As the body is strengthened and tissues heal, exercises can be progressed to enhance function and performance.

Following an injury, proper retraining and rehabilitation are necessary to ensure proper healing of injured tissues and to prevent re-injury. Sports injury rehabilitation can be used to treat a range of conditions including acute sports injuries, strains, sprains, tendinopathies, joint dysfunction, and pre/post-surgical recovery.

Specific exercises will be prescribed and demonstrated to activate and strengthen the area of injury as part of any active-care plan. These exercises may be performed under the supervision of your doctor or as take-home active care.

For more details contact Ottawa Health Group at Downtown Ottawa & Kanata, ON today.

  • Quick Links

    • Patient Info
    • Our Locations
    • FAQs
    • View More Conditions
  • Start Your Pain-Free Journey

    Request Appointment
  • Latest Health Posts

    What to Expect from a Health and Wellness Chiropractic Center in Ottawa

    Read More

ADDRESS

81 Metcalfe Street
Suite 1100
Ottawa ON, K1P 6K7

Contact

P : 613-564-9000

F : 613-564-0917

E : wecare@ottawahealthgroup.com

SOCIAL MEDIA

Contact

Monday 6:45am – 6pm

Tuesday 6:45am – 6pm

Wednesday 6:45am – 6pm

Thursday 6:45am – 6pm

Friday 6:45am – 6pm

Saturday closed

Sunday closed

ADDRESS

471 Hazeldean Road
Unit 6
Kanata, ON K2L4B8

Contact

P : 613-831-5554

F : 613-831-6121

E : wecarekanata@ottawahealthgroup.com

SOCIAL MEDIA

Contact

Monday 9:00am – 6:00pm

Tuesday 9:00am – 6:00pm

Wednesday 12:00pm – 6:00pm

Thursday 10:30am – 6:00pm

Friday 8:00am – 2:30pm

Saturday closed

Sunday closed

WHAT WE TREAT

  • Back Pain & Sciatica
  • Neck Pain
  • Headaches
  • Concussion
  • Shoulder Pain
  • Rotator Cuff Injuries
  • Hip and Knee Pain
  • ACL Injury
  • Elbow Wrist & Hand Pain
  • Foot and Ankle Pain
  • Balance & Gait Disorders
  • Dizziness & Vertigo
  • Arthritis
  • Chronic Pain
  • Fibromyalgia
  • Lymphedema
  • Auto Accident Injuries
  • Pre/Postnatal Care
  • Pre-Surgical Rehab
  • Post-Surgical Rehab
  • Child/Youth Sports Injuries
  • Sports Injuries
  • TMJ Dysfunction
  • Torticollis
  • Work Injuries

Ottawa Health Group 2024 | Sitemap | Privacy Policy | Terms of Use