Category: Natural Treatment

Aches & Pains

How to Solve Your Aches and Pains Once and For All

August 5th, 2020

Do you ever wake up feeling stiff and achy, as if your body is being weighed down by a pile of bricks? Everyone wakes up feeling like this from time to time – you might have had a tough workout the day before, you might have spent an excessive amount of time on your feet

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Elderly woman suffering from pain in hand, arthritis old person and senior woman female suffering from pain at home

Is Arthritis Paining You? Physiotherapy, Chiro, or Massage Therapy Can Help

July 15th, 2020

If you have arthritis, you know how debilitating it can be. It affects millions of people and is the most commonly reported chronic illness across the nation. Arthritis is a disorder of the joints that causes them to become inflamed. The inflammation causes the pain and stiffness that you feel, and it can result in

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Headache

How to Make Your Stress-Related Headaches Disappear

July 5th, 2020

Did you know that headaches are the third most common pain complaint throughout the world? They can impact your quality of life and make it difficult to function normally. Luckily, headache relief can be found through physiotherapy, chiropractic, or massage therapy. Your trained Physiotherapist, Chiropractor, or Massage Therapist will work with you to provide pain

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Arthritis

If Arthritis Is Irreversible, Why Do I Need Physiotherapy, Chiropractic, or Massage Therapy?

June 5th, 2020

Arthritis Doesn’t Disappear — But Physiotherapy, Chiropractic, or Massage Therapy Is Still Good for What Ails You If you’ve already been diagnosed with a common form of arthritis such as osteoarthritis or rheumatoid arthritis, you may have learned that these chronic joint pain conditions can’t be cured or reversed. If that’s the case, then why

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Chronic Pain Long Term

How Physiotherapy, Chiropractic, and Massage Therapy Can Relieve Chronic Pain Long Term

May 15th, 2020

The Logical Choice for Long-Term Pain Relief Chronic pain presents some very real challenges for sufferers. If you have a chronic condition that produces constant or recurring pain, you may already know that you need a long-term solution as opposed to a quick fix. Unfortunately, some of the medical solutions offered by medical science can

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Earth at night was holding in human hands. Earth day. Energy saving concept, Elements of this image furnished by NASA

A Message To Our Valued Patients on Earth Day!

April 22nd, 2020

Dear Valued Patients, We miss you. With today being Earth Day, we wanted to take some time to reflect and share our thoughts on our ever-changing environment and our hopes for the future. Now, with COVID-19 quarantines, we are all aware of how nature seems to be returning to us. The skies are brighter blue,

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back exercise

Get Back to Comfort with These Back Exercises – All of Which You Can Do at Home!

April 20th, 2020

Are you feeling back pain after being quarantined to your home? You may be wondering, “Why is this? I’ve barely left the couch!” Well, therein lies the issue. The sedentary lifestyle that I’m sure many people have experienced since being quarantined to their homes can actually lead to more aches, pains, and discomfort than one

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full body workout

Get Moving at Home! Tips for Achieving a Full-Body Workout During Quarantine

April 10th, 2020

Just because you’re in the confines of your home during this time, it doesn’t mean you can’t still achieve a full-body workout. Yes, it is true that gyms, workout classes, intramural leagues, and the like are closed/postponed for the time being – but it is still important to remain active and get your whole body

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