Category: Ottawa Health Group

Ready to Gain More Energy and Say Goodbye to Pain?

Ready to Gain More Energy and Say Goodbye to Pain?

March 20th, 2022

Better Your Health with These 5 Tips! If you have recently been dealing with pain and are searching for lasting relief, our specialists are here for you. With personalized physiotherapy, chiropractic, or massage therapy plan, you can discover highly efficient ways to treat your pain and improve your overall energy levels. Our specialists have the

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Ready to Say Goodbye to Opioids? OHG Has Got You Covered

Ready to Say Goodbye to Opioids? OHG Has Got You Covered

March 10th, 2022

Pain Relief Doesn’t Have to be in the Form of a Pill! Pain can substantially affect your ability to engage in even basic daily activities. You may feel that taking opioids to relieve the pain is your only choice. There are other options available, including physiotherapy, chiropractic, and massage therapy, that can help you live

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what-is-the-difference-between-physiotherapy-and-chiropractic-care

What is the Difference Between Physiotherapy and Chiropractic Care?

February 20th, 2022

Find Out Which Will be Best For You! Think about the last time you felt any kind of chronic pain. If it was related to your back, your friends or family might have recommended that you go and see a physiotherapist, but did anyone recommend that you see a chiropractor?  Chiropractic care is different from

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If You Are in Need of More Physical Activity, Try These 7 Tips

If You Are in Need of More Physical Activity, Try These 7 Tips

February 10th, 2022

Get Moving Again with These Helpful Tips! Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around. You may

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Physiotherapy Can Put An End To Living In Pain

Put An End To Living In Pain

January 20th, 2022

Finally Find the Relief You’ve Been Looking For Have you suffered from sports injuries or a traffic accident recently? If you have, chances are you’re still struggling with the consequences. It’s time for a shift if you are dealing with acute or chronic pain and have yet to find relief. To learn more about how

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back pain

Say Goodbye To Your Chronic Back Pain With These Helpful Tips!

March 15th, 2021

Did You Know Physiotherapy Could Help Provide Chronic Back Pain Relief? Do you periodically find yourself disabled by bouts of back pain? Do you experience ongoing back pain that never gives you a moment’s relief? Whatever form it may take, chronic back pain can put all kinds of limits on your life — until you

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Living With Achy Hips and Knees?

Living With Achy Hips and Knees? Physiotherapy Can Help

March 5th, 2021

Find the Relief You Need with the Help of a Physiotherapist! Are your hips and knees in pain when you wake up? Are you in pain when you go to bed? Are the activities you do between sunrise and sunset impacted by chronic hip and knee joint dysfunction? You don’t have to give up hope

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