Category: Joint Pain

Say Goodbye to Your Aches and Pains

Say Goodbye to Your Aches and Pains with Physiotherapy, Chiro, & Massage

February 15th, 2021

Don’t Let Yourself Live in Pain Any Longer! Whether you have recently started waking up with generalized aches and pains, or suffering from chronic pain for a long time, physiotherapy, chiro, & massage therapy has been proven to be the best possible treatment method for you. A sedentary lifestyle, lack of exercise, poor nutrition, or

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Manage Your Arthritis the Natural Way - With the Help of Physiotherapy

Manage Your Arthritis the Natural Way – With the Help of Physiotherapy, Chiro, & Massage

February 5th, 2021

Arthritis Pains Don’t Need to Slow You Down Any Longer! If you have arthritis, then you know all about the difficulties with moving and functioning in daily life that it can present. What you might not know, however, is that physiotherapy, chiro, & massage can help you find relief from your arthritis pain. There is

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Kick Knee and Hip Pain to the Curb with Physiotherapy

Kick Knee and Hip Pain to the Curb with Physiotherapy

September 5th, 2020

The hips and knees are both very commonly reported areas of discomfort. This pain becomes exceptionally common as people age, due to the “wear and tear” of cartilage in the hips, knees, and lower back. However, people can also experience hip and knee pain from overuse, injury, or underlying conditions, such as arthritis. Some cases

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Aches & Pains

How to Solve Your Aches and Pains Once and For All

August 5th, 2020

Do you ever wake up feeling stiff and achy, as if your body is being weighed down by a pile of bricks? Everyone wakes up feeling like this from time to time – you might have had a tough workout the day before, you might have spent an excessive amount of time on your feet

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Elderly woman suffering from pain in hand, arthritis old person and senior woman female suffering from pain at home

Is Arthritis Paining You? Physiotherapy, Chiro, or Massage Therapy Can Help

July 15th, 2020

If you have arthritis, you know how debilitating it can be. It affects millions of people and is the most commonly reported chronic illness across the nation. Arthritis is a disorder of the joints that causes them to become inflamed. The inflammation causes the pain and stiffness that you feel, and it can result in

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ecahes and pains

Can your diet have an effect on aches and pains?

March 10th, 2020

If the old adage is true, that you are what you eat, what are you right now? What if you knew that the things you put in your mouth are causing the aches and pains you are experiencing? Fortunately, changing your diet is one of the fastest ways to find relief . Call Ottawa Health

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