Category: Natural Pain Relief

Arthritis

If Arthritis Is Irreversible, Why Do I Need Physiotherapy, Chiropractic, or Massage Therapy?

June 5th, 2020

Arthritis Doesn’t Disappear — But Physiotherapy, Chiropractic, or Massage Therapy Is Still Good for What Ails You If you’ve already been diagnosed with a common form of arthritis such as osteoarthritis or rheumatoid arthritis, you may have learned that these chronic joint pain conditions can’t be cured or reversed. If that’s the case, then why

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Chronic Pain Long Term

How Physiotherapy, Chiropractic, and Massage Therapy Can Relieve Chronic Pain Long Term

May 15th, 2020

The Logical Choice for Long-Term Pain Relief Chronic pain presents some very real challenges for sufferers. If you have a chronic condition that produces constant or recurring pain, you may already know that you need a long-term solution as opposed to a quick fix. Unfortunately, some of the medical solutions offered by medical science can

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non opioid treatment

Non-opioid treatment for chronic pain: Why you need Physiotherapy, Chiropractic, or Massage Therapy.

May 5th, 2020

If you’re dealing with the misery of chronic pain, you may feel like taking opioid medication is the only way to feel like a functional person. But, there’s actually a better way: physiotherapy, chiropractic, and massage therapy can relieve your pain and help you recover without relying on opioid medications. The Problems of Opioid Medications

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Earth at night was holding in human hands. Earth day. Energy saving concept, Elements of this image furnished by NASA

A Message To Our Valued Patients on Earth Day!

April 22nd, 2020

Dear Valued Patients, We miss you. With today being Earth Day, we wanted to take some time to reflect and share our thoughts on our ever-changing environment and our hopes for the future. Now, with COVID-19 quarantines, we are all aware of how nature seems to be returning to us. The skies are brighter blue,

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back exercise

Get Back to Comfort with These Back Exercises – All of Which You Can Do at Home!

April 20th, 2020

Are you feeling back pain after being quarantined to your home? You may be wondering, “Why is this? I’ve barely left the couch!” Well, therein lies the issue. The sedentary lifestyle that I’m sure many people have experienced since being quarantined to their homes can actually lead to more aches, pains, and discomfort than one

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full body workout

Get Moving at Home! Tips for Achieving a Full-Body Workout During Quarantine

April 10th, 2020

Just because you’re in the confines of your home during this time, it doesn’t mean you can’t still achieve a full-body workout. Yes, it is true that gyms, workout classes, intramural leagues, and the like are closed/postponed for the time being – but it is still important to remain active and get your whole body

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ecahes and pains

Can your diet have an effect on aches and pains?

March 10th, 2020

If the old adage is true, that you are what you eat, what are you right now? What if you knew that the things you put in your mouth are causing the aches and pains you are experiencing? Fortunately, changing your diet is one of the fastest ways to find relief . Call Ottawa Health

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